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Climbing India - Climbing in India

Brand new video from Peltz team, this time first line climbers travel to India to discover a new world.
This video from Baraka Films it is not just a climbing video, you will discover the indian culture and enjoy the amazing coloured walls.

Knuckle Swollen After Knock

When a winner makes a mistake, says "I'm wrong."
When a loser makes a mistake, he says "was not my fault."
A winner works harder than a loser and has more time.
A loser is always "too busy" to do what is necessary.
A winner above and facing the problem.
A loser goes around and never gets past it.
A winner agrees.
A loser makes promises.
A winner says, "I'm good, but not as good as I'd like to be."
A loser says, "I am not as bad as a lot of other people. "
A winner listens, understands and responds.
A loser just waits until it is your turn to speak.
A winner respects those who are superior to him and tries to learn something from them.
A loser resents those who are superior to him and try to find fault.
A winner feels responsible for more than his job.
A loser is not working and always says, "I just do my job."
A winner says, "there must be a better way to do it."
A loser says, This is the way we've always done. "
A winner like you, share these words with their friends.
A loser, like others, is selfish and keep him for himself.

Hip Replacement Short Leg

I Master Psicobloc BBK - Psicoblock in Ria de Bilbao

Last Saturday October the 23th took place the I Master Psicobloc BBK in Bilbao. Top30 built a great rocodrom by the river where famous rock climbers (Chris Sharma, Toni Lamprecht or Miquel Riera father of psicobloc in Mallorca) offered a great show to the people who had the opportunity to be there.

It was the first time that a show like this Takes place in a city, due to it's características psicobloc is Practiced by the sea, Many times in places with easy acces Not for the public. So this Proposal Was a Great Opportunity for the people of the city to enjoy watching this exciting sport with the climbers sharing emotions.

On Saturday October 23 was held in the Ria de Bilbao a special climbing competition. The first competition held soloing in an urban environment. With a climbing wall built for the occasion by Top30 , climbers first line might offer a great show attendees. Among those participating were names like Chris Sharma (who got take the upper hand winning the test), Toni Lamprecht Psicobloc or father, the Spaniard Miquel Riera.
The podium was as follows: Sharma Chis first (which put a huge beret, how could it be otherwise), second and third tied Macias Bruno Ignazi Tarrazona and Nacho Sánchez.

Gray Tux For Ring Bearer

Canceling (unsubscribe )

• You must go to the branch with your last statement and ask for the amount of your debt to repay. Then we must send a written request a folio

A well-managed credit card is helpful because you can serve to finance your up to 50 days without paying interest. On the other hand, their misuse can cause serious problems in your finances.

If you have more than one card and you are to the top of debts, perhaps it's time for you to analyze the cancellation of some of them.

The Law of Transparency for Financial Services Ordinance provides that it is your right to cancel, when you want, consumer credit at their disposal, as is the case of credit cards

To do this you must follow certain steps:

covers the total amount of debt

If you are absolutely determined to cancel your plastic you go to your bank branch with your last statement and request the amount of your debt (consumption, commissions and interest) to pay in full. By doing so you must give proof that there is no debt. This step is very important, your account must be zero, without any charge for or against.

seeks the annulment

By letter ask your institution bank account cancellation. The letter must contain the request, your full name and card number. Included with her a copy of the total payment that you were given in the previous step. Both documents must surrender them to an account manager who will accuse you of receipt.

Cancellation Request your folio

When submitting your documentation, the executive you must provide a folio or cancellation number. This should indicate the number of the account was canceled and the holder. The folio is the confirmation by the institution that the card has been canceled.

how to cancel if the holder dies?

Each bank applies different conditions for the cancellation of a credit card holder dies and coverage the amount of debt. The most common way how the debt is canceled by insurance institutions that have hired and covers the balance of the account debtor if the holder dies. Through this, are covered against customer balances existing at the time of his death.

Another way is through the forgiveness of the debt of the credit line. In either case, the debts that are covered are only those made to the time of death of the holder. Which means you are not required to pay amounts of debts after death made by additional cardholders.

worth mentioning that the law stipulates that persons to whom the holder of a revolving credit facility has authorized the use of additional cards in any case be required caring or subsidiary thereof. But if additional cardholder continue using them, after his death the cardholder, the issuer may be charged for transactions you made.

To cancel a credit card holder's death must be filed no later than 180 calendar days from the date of death of the client:

* Copy certified death certificate

* Identification of the deceased officer

* id

official who introduced the cancellation

* death Written notification containing the name and the account holder credit card.

Schwinn Spinning Model Johnny G Comp

credit card debt Paying credit card fast

In today's cashless world, more and more people will charge your credit card instead of paying with cash on their purchases. There is extra wonder that more and more people are trapped in credit card debt. Credit card debt relief solutions have been among the hot topics in Internet search shows that many people are looking for a solution to relieve themselves of credit card debt. What's the most efficient way to pay the credit card debt? The answer surprising, since it is so hard to get rid of debt faster and pay less in interest.

If you plan to be debt free credit card, first you need to change their behavior in terms of credit from your purchases, before talking about how to reduce and eliminate their way out of debt. You must adopt a "Cash is King 'in all policies of your purchase, if possible, and stop using their cards. The purpose of not using your cards is to avoid adding additional debt on its existing debts while you work out to clear it.

Then read the balance on your credit card. Multiply by a factor of 0.5, and the result is the amount you need to pay your next payment. For example, if you have a $ 1,000 credit card balance first payment is $ 500. In the second month, multiply the new balance of the month with 0.5, which will be the second payment. Repeat the step every month to pay 50% of it. In doing so, your credit card debt will be paid in 6 to 8 months.

In terms of interest, if the exact calculation of interest you pay off, you'll be surprised how much interest you will save with just this simple method of payment. For example, if you have credit card announced 15% interest rate, paid only 2.5% interest by paying 50% of the total balance each month. You may have difficulty paying 50% of the first payment, especially if you have lots of credit card debt, but you can make it possible to monitor and control your spending so you can spend more money of their income to pay toward your credit card debt. You may need to get a second job to earn extra money for debt repayment.

Another small or advice, if you really need to use your credit card to buy large purchases, you should structure the large purchases where you can pay at least 50% of payment plan. For example, you want to buy a $ 1000 computer, but only have $ 500 in cash on hand and want to use the computer immediately, then you have no choice but to borrow money through credit card. Then do it with your credit card, and the immediate payment of $ 500 and then 50% in subsequent months until clear. Summary

is possible to pay your credit card debt faster, while saving you big money online using the simple method above. You can only enable if you really have a clear intention that the work out so that you can pay 50% of your balance each month.

Instruction For Putting Up A Tent Ozark Trail V

Personal Budget - Take control of your spending using a simple Excel sheet

You need to know where you are spending your money if you ever hope to take control of your finances. ? You avoid maintaining a budget, and I think he has too much work and time? ? Could use something very simple that does not require complicated software? If you can enter numbers in an Excel spreadsheet, you can track your spending and manage your money easily.

SpreadSheet Use the budget available free at the end of this article. Simply enter your charge amounts for each month and the computer will automatically calculate all totals. Or you can use other forms of budget or software and still follow the same steps.

1. To provide cash expenses that you spend a similar amount each day, or even think about entering the three dollars each time it passes, simply because not doing so.

- What happens if you know you usually spend $ 3 for donuts and coffee on their way to work? Multiply $ 3 times 20 days, equivalent to $ 60. Then enter this $ 60 in the framework of the 'restaurant' for that month in the budget form. You do not have to be accurate to the penny.

- Do this the same for their other cash expenses regular, as the kids school lunches, the kids of diets, parking fees, meals at work, etc. Enter these ordinary expenses once a month and then forget them up.

2. OTHER EXPENSES OF CASH for, maintaining income and put them in an envelope by the team.

- As soon as you can, enter the expenses in the form in the category, as the 'Restaurant' or 'Auto' to wash.

- If there are two categories of expenses on the receipt as well break the bill and enter the correct amount under the two categories. Do not try to be accurate to the penny. Just quickly 'guesstimate' the two amounts.

- also enter the expenses that are deducted from your paycheck, such as health insurance premiums and life insurance or United Way contributions.

- No track their taxes withheld, or savings or revenue, which is not the purpose of this form, and become too much of a task.

3. WRITE CHECKS ARE F? Cult to TRAIL.

- At the end of the month, to keep track of your checkbook and just enter the amounts under the right categories in the budget form.

- Draw a small line on the check book so you know the latest amount you entered and so you know where to start again.

- What? You say that it is always written in the amount and payee. Need to do this to manage your checking account and do it.

- If using a check card, should also be writing the amount in your checkbook register.

- If you pay a fee to cash your paycheck, enter it in the category of 'rights and business. "

- Enter any other checking account fees on your statement. Then make a mental note to check that the fees are the first expenses that must be removed somehow.

4. Keep receipts CREDIT CARD EXPENSES.

- Put in on the team and enter as soon as possible.

- If your credit card arrives, look and make sure you have entered all their positions, including automatic payments.

- It must be possible to find fraudulent charges and identity theft that can happen to anyone.

- DO NOT enter the monthly payment by credit card because they have already entered in each of the things you charged.

- Introduce, under the 'Business' category, or any credit card interest rates you pay.

- NOTE: If you are entering into a purchase by two or more categories, always enter the total amount charged under a category like 'Overseas'. Then, just below it in the budget form, enter a negative number to show they are excluding, for example, $ 15.25. Then enter this $ 15.25 under the appropriate expense category, such as 'clothing'. That way, when you're comparing his position to his statement of expenditure, you can quickly check that you have entered all charges.

**********************

The expenditure budget worksheet on the computer will automatically add the monthly totals for each category. That will also give a total for a category? O. Now, you can easily see that their hard-earned money is going and you are ready to take control of your expenses. Go to http://www.forhonor.com

. Click the option in the top right of free downloads. You can then click on the budget spreadsheet templates and the option to download to your computer. The download is free and no registration is required. Have fun taking control of their money.

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Make a Personal Budget

If you want to know how to budget properly staff first need to understand what is wrong. The right way to do a personal budget is to not do it at all. Just do your budget in any way that makes sense to put you well ahead of the average person tends to fly by the seat of the pants more often when it comes to money.

There is a very common budgeting method used by many people (and software) that you can goof - forcing all in a monthly interval. For example, many people are paid every two weeks, this can be lots of confusion for a monthly budget. You receive a? Extra? paycheck twice a year, or, type, when you are paid twice a week. Some bills or other expenses may come quarterly or in some other non-monthly interval. The best, most accurate way to deal with all these changes is to create a spending plan based on the daily cash flow, and not too hung up on creating a monthly budget rigid.

Make your personal budget the right way is to avoid confusion about hazards that can goof you. Make a budget based on a monthly interval is an easy way to start and is infinitely better than no budget at all, but if you want to get accurate, good, day to day cash flow plan based on cost alone can not be beat.

Really Hot Divas Boobes

1 º Festival climbing Elche

On Saturday 16 October from 10.00 shall be the first festival of climbing plants Elche " hand "of the Sports City Elche.

The sports city of Elche in Elche entry from Alicante by national road:

View larger map

This is information we could find about the event:

" The Everest Challenge Club have prepared, in conjunction with the Foundation of
l'Esport Il-tender for the next Saturday, October 16 Prime Climbing Festival of Elche, 2010.
This activity will take place in the grounds of the Sports City
Elche and will be open children, youth and adults from 10 hours. There will be games, exhibits of material, projection of videos and photographs, lectures, highlighting the security and Salva mountain Luque, Openings are you going to Greenland Jesus Romero and Javier Palomares and Pillar Climbing Southwest K7
Anta by Miguel and Cecilia Buil ... and of course, climbing three
different climbing walls, an inflatable, another panel and of course the
"La Mano" where they conduct tests and tastings of "boulder" and
climbing for all ages. Bar service will also
throughout the day and enjoy some tapas for free. "


For more information you can go to the club website by clicking Everest Challenge HERE.

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POU IN THE ZAHIR-BERN-SWITZERLAND OBERLAND

The Pou put the finishing touch to summer 2010, after mythical routes face of extreme difficulty, which alone would be a great challenge and reach of very few, together are somewhat seemingly unattainable: GUIERRIERI SOLO PER Vechi, PAN AROMA ZAHIR now.




ZAHIR


Last addition to the list looks as equals to the rest, and just scary statistics, eight long: 6c, 8 +, 8b +, 7c, 7 +, 7b, 7b +, 6c. If we add the climate of the Alps, you can not do more than wonder and praise her brothers for their new achievement.
If there is still some doubt about the toughness of the challenge, reading his own words away:
"Our worst fears were fulfilled and we had it all: In the space of 20 days the temperature reached 33 º it rained up to 7 days in a row and it snowed up to 30 cm.Con these conditions was impossible for us test the route. A few days were wet, too hot to others, some snow would not allow us to reach their base ... To make matters worse the approximation of two hours we printed character to the route. A rapprochement between vertical rock and grass can not fall. Have them would not be surprising to find bones in the parking lot directly below 600 meters. "

Cervical Mucus Before Period Starts?

Navalameca 2010

Days 24, 25, 26 September 2010 Took place the Navalameca Block climbing contest. Three days to Meet friends, climb a lot and have fun. Enjoy watching the video!

The past 24, 25 and 26 September in Naval, Province of Avila, the concentration Navalameca 2010. A concentration of sports friends and above all, have fun, without the pressure of a championship, just have fun with friends by climbing (and a little monkey why not?)

I lynx's blog concentration NAVALAMECA 2010 and I recommend that you do not miss this video (no waste):

Ejaculation Inside Movie

Via Ferrata - El Cid - Alicante - Spain

Via Ferrata (from the italian Vía: Road Ferrata: Metal) is a mountain route equiped with fixed material (metal steps, chains, ropes, bridges, etc) to allow non-climbers access vertical or horizontal routes that without this matereal wouldn't be accesible. 
However as any other fisical activity or sport requires being in a good shape to enjoy the activitie instead of suffering. 
Via Ferrata use to be practiced in small groups.


If you want to practice Via Ferrata for the first time, you must have some tips in mind:

• The routes are many times exposed and high, therefore people with fear of highs mustn't practice these activities because they could create dangerous situations for them and the rest of the group.  
• You must use a harness, helmet, fall dissipator and is recomended the use of boots, short gloves and a small bag with water, a mobile phone with the local emergency contact number, raincoat and first aid kit.
• Avoid the practice if there is risk of electric storm.

Una vía ferrata is a journey both vertical and horizontal (flanking) equipped with a variety of materials: nails, staples, dams, rails, chains, suspension bridges and zip lines that allow safely reach areas of difficult access for walkers or not accustomed to climbing. Security is provided by a steel cable installed on all the way and harness equipped with a sink of energy and special ferrata carabiners to ensure in case of fall. The classic area is via ferrata in the Dolomites, the Italian Alps, but also are found in great numbers in France, Switzerland, Germany and Spain gradually.


Here you can desfrutar de una bella Via Ferrata en los Alpes.

Chinese New Year Printablesplacemat

Block climbing - Rock Climbing

What is block climbing? It's a form of bouldering, it consist on climbing big rocks without ropes so there are no fixed elements on the rock.
For safety climbers use crashpads that they place at the bottom so they will absorb the energy of the fall.
Block climbing is also similar to Psicoblock but in this case instead of water we use the crash pad. Therefore routes are not so high, always limited to the size of the rock.
Here you find a cool video from PETZL climbers:

wall climbing is a form of bouldering, consists of climbing big rocks without ropes, therefore there is no hardware on the rock. Wall climbing is similar to or psicobloque psicoescalada, practiced on rocky shores, but in this case instead of water as an energy absorber of the fall is used a "crashpad" a mat. The crashpad is located at the bottom where the climber and avoid injury from falling. Nevertheless, this type of climbing has a high level of risk when dealing with large rocks, for the fall can be two or three meters. There is a mode suitable for beginners, which is highly recommended horizontal bouldering or indoor climbing, always with an experienced monitor.

Basketball Court Shoe Spray

block Climbing - Petzl Helmets - Climbing Helmets

Other Rock climbing and outdoor sports are great, But They Are Also risky, wearing a good helmet Increases Our safety in case of accident. Use
climbing helmet is strongly encouraged to not only reduces the risk of falls if it also protects us from small loose stones that might fall.
Several We Can find good helmets in the market, just find out If They work right for climbing, via ferrata, canyoning (If There water is or not) ...
Here we attach a wonderfull video from Petzl company, They Have a new helmet design special for girls Called "Elia."

The market offers several brands that offer good helmets, just make sure that the model is appropriate for the sport. Not all helmets are suitable for climbing, or if they are, might not be to practice canyoning, especially if there is water. Therefore inform you before purchase if your helmet is approved for the sport you are going to spend. But above all do not forget to wear a helmet does not protect us 100% a fall or other accident. This is what happened to Iker Pou, one of the best climbers in the world today:

Therefore, always respecting the activity safety standards, with appropriate material and if you are beginning to have a knowledgeable guide.

William Rogers And Son

The Edge of the Impossible - The Pou in Yosemite Park

Discovering Yosemite Park


English climbers Iker and Eneko Pou travel to USA to face Nevada's desert and Yosemite Park mithic big walls.
Do not Miss the Opportunity to enjoy watching These famous brothers climbing using Different Techniques That We Are Not use to see here in Europe.


Watch the video HERE .


lovers climbing nature must not miss this chapter of The Edge, the brothers Iker and Eneko Pou travel to USA to climb in the Nevada desert (cradle of Western movies) and the famous Yosemite national park.

can see the video HERE .

Kalkutta Cruising Places

Tarongers Bocairent Barranco - Ontinyent

Here you'll find some nice pictures of the route entre Bocairent & Ontinyent.
I left some pictures of the trail that runs through the ravine between Bocairent Ontinyent.

This is the MOST beautiful part of the route, it goes Through the hills by the river. You can walk from Bocairent to Ontinyent and it's Easier Because the level is descending (that Takes one hour more or less), pero you'll need a second car to pick you up at the end. The other option is to walk back or choose the route That goes from the road side (if you choose the whole route at least 3 hours).

Anyway remenber to wear hiking boots and bring enough water. A good tip Would Be To Avoid midday DURING summer.

The route that appears in the images is the most beautiful part of the ravine, the trail has some slope and rocks, so it is advisable to wear boots mountain. We also have to cross the river and should stay dry. The route can be made in respect Bocairent - Ontinyent and it is much smoother going downward.

If you are doing just this stretch in one direction, with two cars, it takes just over an hour. If you decide to make the entire round trip, at least three hours at a good pace. If you go in summer, bring plenty of water or beverage type Aquarius and avoid more sun hours


* These images and comments came just a week before it happened the wild fire that has devastated the entire area, dramatically changing the landscape in a devastating super. One fails to understand the motives that drive someone to commit an atrocity like that. The I do understand is that madness of one will have a very negative effect for the entire area, not only from the ecological point of view, which is the most obvious, but also from the budget, it is an area that after the crisis brick, all you had was tourism. Since my most sincere regret. May it bring measures to prevent this.

Scenariusz Przedstawienia Dla Dzieci

climbing Girl - Girls

Climbing is Not just for men, this video from Mariona Marti, great English climber, shows up girls That Have Also great technique and power. Enjoy watching it.

We had a little left out with the girls, so we bring you this video of Mariona Marti, a tremendous degree path 8b + "Kaleo boroca."

There is a new team member PETZL, her name is Nina Caprez and this is what you do:

There's a Petzl Team at new member, she is Called Caprez Nina, she lives in North Spain and this is What she does:

Indian Women Working Showing Boobs Saree Movies

power Back to the 70's rock climbing

Ladies and gentlemen,
frikadas
This is very serious. Navalameca, block competition, there are a few bucks to paint many rare. Be a mentally ill, will we have traveled back in time and the Swedes to Benidorm? Or just a bunch climbers freaks?
I do not know, but if you want to know that the story goes, Pillao tea, sit in your favorite chair and prepare to flip in colors to Austin Powers.

Modern English Longbow

Psicobloc

TV Enjoy watching this video about climbing Psicobloc at Mallorca with Eneko Pou .

already is short of the summer, but before the end you must not leave pasar la oportunidad de practicar Psicobloc. Esta modalidad de escalada es estupenda, pues permite disfrutar de la escalada sin arneses ni cuerdas, en total libertad.

Cottage Ham, Potatoes And Green Bean Recipe

Mallorca Spain Sea kayaking - Kayak de Mar

Aquí os enlazamos un interesante vídeo de una excursión de kayak de Mar. A todos los que aún no lo hayáis probado, os lo recomendamos. Es una forma estupenda de hacer deportes y descubrir rincones muy bellos de la costa.

Tongue Furry With Red Dots

Pan Aroma - The Three Peaks - The Alps

while recovering from a good afternoon of climbing in Marin, with his hands still sore, I find a new video Site of the Pou brothers (Mountain Activities, Manolo video), this time attacking a pathway called Pan Aroma in the mountains The Tre Cime in the Alps. Climbing 500 meters in 6 lengths ranging from 6a + to 8b +.


The spectacle of this route is only surpassed by its hard pushed to the limit. An escalation only for the best climbers in the world, something that the rest of us can only dream.

You can read the full story in the blog of the brothers POU.

Feline Spina Bifida Infection In Bowels

THE T-SHIRT PROJECT

We want to make shirts and we want you like and buy some, so before we make several proposals to do that you all that you can decide how they will be.


We will put several proposals based on your comments, to get started here's an idea:
((you can click on images to enlarge them ))

OPCION A

OPCION B

Girl option A:

Dog Has Bad Odor And Flaky Skin

Welcome - Bienvenidos

Hi everybody!


Welcome to Salamanders blog.


Salamanders is a group of friends, we enjoy doing sports at great natural environment.
We are creating Salamanders to give you the opportunity to share these experiences with us.



We would like you to take a flight to Spain and join us in Alicante.  Find out that we can offer you a lot besides beach & Sun during summer time.
Discover the great Nature that surrounds us, Alicante has great sunny weather the whole year round so you can go to the beach even during winter time, futhermore we have great mountains close to the sea. Have fun practicing rock climbing, canyoning, via ferrata and much more all the year.


We expect to offer you all this and more from April 2011.






Hola a todos y bienvenidos al blog the Salamanders.


Salamanders is a project of a group of friends that we love sports in nature.
Salamanders We are creating in order to offer the opportunity to share these experiences with you.


want you to come to Alicante you see here is much more than sun and beach in summer.
Discover the nature around us, Alicante has a wonderful climate throughout the year allowing you to enjoy the beach even during the holiday season we have fantastic mountains near the sea. Enjoy climbing, canyoning, via ferrata and much more during the winter.

hope to offer all of this from April 2011.

Play Cubefield Final Level

excellent example of personal


We can all achieve our goals ... our goals even as difficult as they seem. if he could because we do not?

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The gift of Patience Video Growth Personal

Dell Webcam Says No Camera Detected

What is teamwork

In itself the word team " implica la inclusión de más de una persona, lo que significa que el objetivo planteado no puede ser logrado sin la ayuda de todos sus miembros, sin excepción. Es como un juego de fútbol: todos los miembros del equipo deben colaborar y estar en la misma sintonía para poder ganar. El futbolista no debe jugar por sí solo, tiene que tomar en cuenta el hecho de que forma parte de un equipo. Solemos pensar que el trabajo en equipo sólo incluye la reunión de un grupo de personas, sin embargo, significa mucho más que eso.

Trabajar en equipo implica compromiso, no es sólo la estrategia y el procedimiento que la empresa lleva a cabo para alcanzar metas comunes. También there must be leadership, harmony, responsibility, creativity, will, organization and cooperation between individual members. This group should be supervised by a leader who must coordinate efforts and make their members comply with certain rules.

Why teamwork?

The success of enterprises depends to a large extent on the rapport, communication and commitment that may exist among their employees. When they work together, the activities flow more quickly and efficiently. However, it is not easy members of a group understand each other in order to reach a final conclusion.

Each of us think differently from the other and sometimes, believe that "our opinion" prevails over that of our colleague, but how can we strike a balance? Indeed there is that the key to success is in knowing how to deal with a group of people whose skills, ways of thinking and willingness to work, sometimes differ from ours.

What is a team?

We must not confuse "teamwork" with "team." Are two concepts that go together, but have different meanings. The team involves human group itself, whose skills and abilities will achieve the ultimate goal. Its members should be well organized, have an open and dynamic alignment with the mission and vision of the company.

The team member must produce to get better results, focus on processes to achieve goals, integrate with their peers, to be creative in solving problems, be tolerant of others, taking into account their colleagues and accept their differences, obviously those discussions to divide the group and be efficient rather than effective.

Failures of teamwork

• There is a pleasant work environment
incorrectly
• is planned there negativity and selfishness in
• group members are unmotivated and are not persistent
• Those involved do not feel part of the group is not given
• mutual trust
• meet objectives are not clear