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Via Ferrata - El Cid - Alicante - Spain

Via Ferrata (from the italian Vía: Road Ferrata: Metal) is a mountain route equiped with fixed material (metal steps, chains, ropes, bridges, etc) to allow non-climbers access vertical or horizontal routes that without this matereal wouldn't be accesible. 
However as any other fisical activity or sport requires being in a good shape to enjoy the activitie instead of suffering. 
Via Ferrata use to be practiced in small groups.


If you want to practice Via Ferrata for the first time, you must have some tips in mind:

• The routes are many times exposed and high, therefore people with fear of highs mustn't practice these activities because they could create dangerous situations for them and the rest of the group.  
• You must use a harness, helmet, fall dissipator and is recomended the use of boots, short gloves and a small bag with water, a mobile phone with the local emergency contact number, raincoat and first aid kit.
• Avoid the practice if there is risk of electric storm.

Una vía ferrata is a journey both vertical and horizontal (flanking) equipped with a variety of materials: nails, staples, dams, rails, chains, suspension bridges and zip lines that allow safely reach areas of difficult access for walkers or not accustomed to climbing. Security is provided by a steel cable installed on all the way and harness equipped with a sink of energy and special ferrata carabiners to ensure in case of fall. The classic area is via ferrata in the Dolomites, the Italian Alps, but also are found in great numbers in France, Switzerland, Germany and Spain gradually.


Here you can desfrutar de una bella Via Ferrata en los Alpes.

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Block climbing - Rock Climbing

What is block climbing? It's a form of bouldering, it consist on climbing big rocks without ropes so there are no fixed elements on the rock.
For safety climbers use crashpads that they place at the bottom so they will absorb the energy of the fall.
Block climbing is also similar to Psicoblock but in this case instead of water we use the crash pad. Therefore routes are not so high, always limited to the size of the rock.
Here you find a cool video from PETZL climbers:

wall climbing is a form of bouldering, consists of climbing big rocks without ropes, therefore there is no hardware on the rock. Wall climbing is similar to or psicobloque psicoescalada, practiced on rocky shores, but in this case instead of water as an energy absorber of the fall is used a "crashpad" a mat. The crashpad is located at the bottom where the climber and avoid injury from falling. Nevertheless, this type of climbing has a high level of risk when dealing with large rocks, for the fall can be two or three meters. There is a mode suitable for beginners, which is highly recommended horizontal bouldering or indoor climbing, always with an experienced monitor.

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block Climbing - Petzl Helmets - Climbing Helmets

Other Rock climbing and outdoor sports are great, But They Are Also risky, wearing a good helmet Increases Our safety in case of accident. Use
climbing helmet is strongly encouraged to not only reduces the risk of falls if it also protects us from small loose stones that might fall.
Several We Can find good helmets in the market, just find out If They work right for climbing, via ferrata, canyoning (If There water is or not) ...
Here we attach a wonderfull video from Petzl company, They Have a new helmet design special for girls Called "Elia."

The market offers several brands that offer good helmets, just make sure that the model is appropriate for the sport. Not all helmets are suitable for climbing, or if they are, might not be to practice canyoning, especially if there is water. Therefore inform you before purchase if your helmet is approved for the sport you are going to spend. But above all do not forget to wear a helmet does not protect us 100% a fall or other accident. This is what happened to Iker Pou, one of the best climbers in the world today:

Therefore, always respecting the activity safety standards, with appropriate material and if you are beginning to have a knowledgeable guide.